First of all, our face must be cleaned from the environmental exhibition.To do this, you can use a tonic, wash the gel or ... open our pores using steam herbal bathrooms.To do this, prepare any herbs that are at hand: chamomile, melisa, thyme, coltsfoot, lion tooth and others.From ten or fifteen minutes, keep your face on the steam.This will help open the pores and clean the face from the black points on the face.By the way, to close the pores and freshness, the decoction can be frozen and therefore dry the face with these cubes every morning.To do this, prepare the chopped herbs with boiling water, cool and pour into ice molds.
Cream
Pharmacy ointments cannot only replace the face cream, but also save the family budget.Ointment, which is the composition of whose shark fat, which helps compact the dermis and regeneration of new cells.It also affects deep wrinkles well.It is used for delicate skin around the eyes.Small wrinkles, "bags" and dark glasses perfectly celebrates.The zinc -based ointment is a natural remedy with a high protection coefficient against UV rays and them, as you know, are the first enemies of youth.It increases the production of collagen, thus slowing down the process of formation of wrinkles.A face cream can be performed independently.Here is the cream I use: the troops of the three lemons range, pour a glass of boiling water and insist in the night.After filtered the infusion and mix with a spoonful of honey, a spoonful of olive oil.I leave the resulting composition for a couple of hours.I finish cooking with the infusion of mixing with two tablespoons of cream and two tablespoons of alcohol infusion of pink petals.For the aroma, you can add a drop of your favorite essential oil: citrus fruits, needles and others.I keep the home cream in a jar of no more than two weeks.
"Manual" effect on the skin
After cleaning and nutrition of the skin, it is good to make a massage of the problematic areas.Massage the skin around the eyes with circular movements clockwise.The area of the cheekbones and cheeks with light and soft movements is massaged from the lips to the temple.Smile, grind a couple of faces in the mirror - All this is also a massage of our skin.For those who really love the rejuvenation made by home, I advise you to study the fasting of the faces of Sciasu.The technology is quite complicated, but very effective!Facial gymnastics should be daily.The simplest ways are doing in the morning and in the evening when the cream is applied.I'm a little taping my skin with my fingers.The intake of "reverse exposure" helps well.Putting the fingers of both hands on my forehead, I easily take the skin and eyebrows at that moment "lower".If you move your fingers just above your eyebrows, you can make the opposite effect.I take the skin down with my fingers and on the contrary I raise my eyebrows.The massage will help not only rejuvenate the skin, but also to get rid of wrinkles.
Patience and work will advise all wrinkles!
Real rejuvenation results can only be achieved by daily work and constant efforts.Wrinkles will not get angry in a peeling session, the skin will not become elastic, using the cream once a week.And one, even half an hour, the massage will not pull the skin passionate.My dear girls, remember that in the struggle for young people - the main thing is regularity.Get a rule, dry your face with herbs -based ice cubes every morning, after a week you will see a great result.The home masks will show their effect after five or six applications.And a daily smile is a gymnastics that has no equal!Love yourself and your skin!
Positive sides
The advantages of the rejuvenation of the house are obvious:
- These skin care products such as peeling and mask are prepared regardless of the available components.
- Cosmetics prepared the houses are natural.They do not contain preservatives and other substances present in the cosmetics purchased.
- Do -Setty Cosmetics is much cheaper than the factory is made.
- In any case, the homemade masks and scrubs are more effective than the most expensive cosmetics.
Phases
- First of all, you have to take care of the sufficient intake of pure non -cardiac water.The amount of drunk water should be at least 1.5-2 liters per day.You can replace a certain amount of liquid drunk with green -free green tea.
- Secondly, it is necessary to reconsider the diet.The food should be correct and balanced.Vitamins, antioxidants, pectins and fibers should be present in food.
- And finally, be sure to include popular recipes in the face rejuvenation program at home.
- The absence of stress is important for rejuvenation.
- Fresh air will play an important role and solar bathrooms, thanks to which the body will receive vitamin D.
Popular remedies
Medicinal plants and natural products have been used since time immemorial not only for the treatment of diseases, but also for the preparation of anti -aging agents.The benefits of natural care products not only for the skin, but also with hair can be discussed for hours.The rejuvenation of the skin of the face at home with popular remedies recently gained great popularity in women.From the plants you can prepare lotions, balms, masks, etc.
Cleaning structures
To clean the skin of the face, you can also use folk recipes:
- To remove makeup from the face, you need to moisten a cotton bearing with hot water, apply vegetable oil (respectively to the skin type) and relieve decorative cosmetics in a circular movement or simply clean the skin.When a cotton swab is dirty, it must be replaced.
- The next mixture is suitable for a deeper purification.Mix the castor and olive oil on a teaspoon of each and apply to a peeled face.Then make a light massage for the face and leave on the skin without washing.After some time, we remove a cotton soaked in hot water with circular movements, the remains of oil from the face.
- The sour cream or the cream are very good for the removal of the makeup.It is particularly useful to use these products to clean the skin in winter and dry skin.
- In summer, you can use almond oil, suitable for the skin around the eyes and has a protective effect from ultraviolet radiation.
- To remove waterproof cosmetics not only from the face, but from the eyes you can use olive oil.
- Mix 2 tablespoons.the.Yogurt, a teaspoon of chopped almonds and a kiwi.Add honey and almond oil for 1 tablespoon to the mixture.the.Mix everything carefully.
- Mix a glass of fat cream with a yolk, add three tablespoons of lemon juice and a spoonful of cognac.The mixture can be used to clean normal or dry skin.
- If the skin is oily and inclined to acne, then a mixture of chopped oatmeal powder and green tea is suitable for cleaning.Mix the components and grind in a grinder.Pour a slightly crushed mixture into the hand, add water and wash away the makeup with massage movements.
Recipes for cooking cream
From the cream
To prepare the cream, you will need:
- Cream - 100 g
- Egg yolk - 1
- Limone juice - half a teaspoon
- Honey - 1 teaspoon
- Cognac - 2 teaspoons
Mix all the components to form a homogeneous mass.Apply the cream on the face, like a mask for 20 minutes.Rinse the remains of the cream with hot water.After applying the cream, the effect is visible immediately.The skin is leveled, becomes elastic and smooth.The unused cream can be stored in the refrigerator in a closed glass container.
From oat flour
The tool is effective in the presence of facial wrinkles.
Preparation method:
- Oat flakes - an arbitrary amount
- Glycerin - 1 teaspoon
- Egg yolk - 1 PC.
- Campara - 1 teaspoon
Mix the oatmeal with the rest of the ingredients.It is necessary to use the cream only for those places where facial wrinkles are clearly expressed.The duration of the cream effect is an hour.After this time, the cream should be washed with hot water.The tool has a high penetration capacity.When using the product in other areas of the person, there is a risk of collagen violation in a natural way.The cream is not subject to conservation!
A rejuvenating cream
Compound:
- Bees wax - 2 tablespoons.
- Pink water - 1 teaspoon
- Honey - 1 teaspoon
- Coconut oil - 1 teaspoon
- Almond oil - 1 tablespoon.
- Oil or karita oil - 1 tablespoon.
- Essential oil suitable for a certain type of skin - 4 or 5 drops.
Preparation method:
Dissted a beeswax in a water bath.Stir separately pink and honey water and warmth warmly.Add ski oil to the wax and mix and add coconut oil and almonds there.Add a mixture of pink water and honey to the resulting mass.Give the cream of homogeneity with a corolla and remove from the fire.Add essential oil suitable for this type of leather to the resulting cream.
- If the skin is normal, orange lavender oil, lemon, it is suitable.
- With oily skin - lavender or lemon oil.
- If the skin is dry, it will require the edge of the face, pink or lavender.
- In the presence of mixed skin - small mint, lemon, nerooli.
Grass cream
The cream has an excellent nutritious and anti -aging effect.The oil hood is prepared: green tea, yarrow, must of San Giovanni and mint, taken along a spoon, it is necessary to pour half a glass of hot olive oil.He insists it for seven days, then Sforza.In a water bath, melt the beeswax with a teaspoon of pine resin.Add 2 tablespoons of grass oil extract and pink water to the mixture, as well as 2 drops of oil a vitamins solutions, e and D. Mix everything well and remove from the fire.
Face rejuvenation at home using exercises and massages
The skin massage is able to give it elasticity and elasticity.The procedure strengthens muscles, normalizes metabolic processes and improves blood circulation.
- The classic face massage is performed using oils or creams.
- Talc is more suitable for plastic massage.
- Lancia massage is the most effective of all, which can reduce the manifestation of the changes in the leather related to the pronounced age.
At home to rejuvenate the face, it is possible to perform only a classic massage, whose main elements are: rubbing, vibration and caressing.They begin to make massages from the forehead, while the trajectory of the fingers is circular.It is important during the procedure to perform all the movements along the massage lines.
Contraindications
- The presence of inflammatory elements on the skin.
- The skin burns.
- The abundance of hair on the face.
Facial massage procedure
Before the massage, the skin should be clean.A moisturizing serum or a cream with regenerating effect is applied on the skin.All movements must be performed with relaxed hands, they cannot be pressed on the skin and rubbed.Gradually, the movements should become more active, you can use Pat di Luce, which will allow the skin to warm up.
- Stroking and vibrations from the center of the forehead towards the temples.
- Stroking the lower eyelid from the external corner inside, when switching to the top - on the contrary.
- From the corners of the mouth to the ear center.
- From the center of the chin, tightening the jaw less than the ears.
- From the center of the lip superior to the wings of the nose and ears.
- From the eyebrows to the scalp.
- From the wings of the nose to the temples.
- From the center of the nose to the side of the ends of the eyebrows.
To get rid of the second chin and wrinkles, the movements during the massage must touch and bring a point in nature.The problematic areas should first be moistened.To remove the second chin, a more rigid massage technique is used (forking, deficiency, rubbing with a towel with a towel with a towel moistened in salted water).
Massage technique using a towel
- Wet a towel in salted water, squeeze and turn with an abruptness.
- After capturing the towel from the ends, lengthening it under the chin, pull it up, as if it tied the jaw.
- Keep the towel in this position for several seconds, therefore weakened.
Repeat the procedure from 7 to 10 times.If the procedure is performed daily, in a few weeks you can see the result.
Face peeling
Pilage is the removal of dead skin cells from exfoliation.Since the life cycle of skin cells is 28 days, it is recommended to perform the procedure once a month.If it is not done at all, then there is the risk of clogging the pores and slowing down the process of delivery of nutrients to skin cells.What peeling to choose decides yourself: there are many ways.I prefer to use the currant and thanks to the same article with a discussion.I quote only: "The red currant is perfectly obtained by skiding similarly to Alfajid Cosmetic acids (Ana). There are almost many of them as in the cosmetics prof., But on the skin they act softer due to the naturalness and presence of Tanini. Keep the juice on the face for no more than 5 minutes, you can do the procedures for 2-3 days in a row, but it is better in case of procedures and 4-5.
Improvement of skin microcirculation
Numerous factors of age -related changes, such as complexion, leather humidity, wrinkles, presence of pastosity, deformation of the gravitational face, depend on the state of the microcirculatory channel.My experience: despite the fact that in the table is present every day, now I use it less often, about 2-3 times a week, like a mask.If your skin perceives the cream well, it can be used daily on the eye, on the face, in the morning and in the evening as part of the intensive path.
Facial massage for skin rejuvenation
My favorite massage types are facial massage with spoons and facial massage under vacuum.I usually do it after gymnastics to relax the muscles at the same time after the load.YouTube has many videos on this topic.The empty massage is better performed with a course of 10 procedures on alternate days - but very carefully, it is better to study the equipment first.The spoonful massage can be done every day.I give one minute to each area, I realize two circles.The total is 12 minutes, which is enough.I do it on oil oils and masks, since my skin is dry.I do it during the A+Edotion or in the Coconut Oil of cold filtration (my skin is very favorable).If the skin is oily, use talc, but in no case the massage procedure on dry skin - you will simply stretch it.